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Before you start fixing your serve, you need to make sure your body can handle the power.
Here is the truth nobody tells you: Correct technique requires more from your body.Ā
When you stop doing the 'Waiter's Tray' and start pronating correctly, you are going to put new stress on your shoulder and rotator cuff. If those muscles aren't ready, two things happen.
1. You get injured.
2.Ā You physically can't do the motion I'm trying to teach you.
I don't want you to get hurt. I want you to dominate.
So, Iā€™ve put together my specific 'Serve-Proof' workout program. It takes 15 minutes, you can do it at home, and it bulletproofs your shoulder, elbow, and lower back so you can handle the new power you're about to unlock.
Usually, I sell this for $49, but since youā€™re a new student, you can add it to your order right now for just $25. Click the button below, protect your body, and I'll see you on the court.
Get The Serve-ProofThank You!
Iā€™m Pavel Viks ā€” coach, academy founder, and creator of the Serve Blueprint. Over the past decade Iā€™ve helped hundreds of players fix their serve, and through social media Iā€™ve shared these lessons with over 100,000 followers worldwide. I canā€™t wait for you to experience the same breakthroughs.
